mental health matters | Asheycakes

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asheycakes

Pastel rainbow background with "50 self care ideas" text and icons of a heart, lightning bolt, and hand. Website: www.asheycakes.com.

Pastel rainbow background with "50 self care ideas" text and icons of a heart, lightning bolt, and hand. Website: www.asheycakes.com.

50 Self-Care Ideas

50 Self-Care Ideas

Mar 132 min read

Things I've Learned in Therapy

Things I've Learned in Therapy

Things I've Learned in Therapy

A listicle of things I've personally learned in therapy and some of my own thoughts

Jan 155 min read

Things that make me anxious (as someone with high-functioning anxiety)

Things that make me anxious (as someone with high-functioning anxiety)

Things that make me anxious (as someone with high-functioning anxiety)

A list of things that make me anxious as someone with high functioning anxiety

Jul 4, 20244 min read

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