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Things that make me anxious (as someone with high-functioning anxiety)

Hi friends! I think I'm trying to be a bit more vulnerable and open and honest with both myself and the world. I dunno why, but I think that's important so with that being said, I thought it'd be cool to do a post with a list of things that make me anxious. I put myself as someone with high-functioning anxiety because I can still function normally, but I might just be faced with a panic attack here and there. And don't get me wrong, since moving to Melbourne, I have come a long way regarding my anxiety, but there are still things that I'm working on. And I definitely think I can avoid doing things because of my anxiety, but I'm a work in progress so ya know.


Pinterest pin - things that make me anxious


  • Answering the phone (usually to unknown numbers).

  • Listening to voicemails.

  • Calling in sick anywhere.

  • Feeling unwell because I think someone is going to tell me off.

  • Answering the door (because it stems from when someone tried to break in).

  • Having any form of contact with the post office people (when I lived in Richmond, they were so rude to me every time I went in, telling me I was always wrong, it was horrible).

  • Having to get an Uber or some sort of taxi.

  • Interacting with strangers.

  • Ikea - oh my god, I get so lost in there.

  • Being home alone at night.

  • This is more sensory overload (but when there's more than one device making a noise e.g., a TV on while someone else is watching videos on their phone).

  • Walking back from the train station at night.

  • Driving around Melbourne.

  • Being in the car when literally anyone else is driving.

  • Ordering food at a fast food place like Maccas (thank you Luke for doing this). I think this one is because when I was little, my parents would make me order and I didn't want to.

  • When the house isn't clean enough - like right now I want to go clean it.

  • Feeling like I have to get everything done before I can rest.

  • The dreaded "we need to talk" text.

  • People who walk down the street and stare into my house (I am probably a hypocrite for this one but when I'm staring right back at you, maybe you should stop.

  • The weird guy who lives down the street who walks past with his two kelpies at least twice a day (he now pretends he doesn't know me even though he left me with a dog). IYKYK that story.

  • Horror movies (and all the creepy stuff I watch, but I wanna watch it).

  • Being left on "read" for ages.

  • Heights, being up high. I know it's safe and I'll still manage to get up there, but it's so scary on the inside.

  • When I don't feel clean e.g., I dislike it if I go a day without showering. I know it's fine, but I feel disgusting. I think this one stems from the 2011 CHCH quakes.

  • When my dog starts barking at nothing (especially at night). Like is it a ghost or are you barking at something legit?

  • Talking to people about my blog or YouTube channel because I think they might judge me even though I'm really proud of them.

  • My phone being less than 70% charged.

  • Any sort of IBS flare-up that I'm not prepared for.

  • When someone I'm with is rude to customer service staff (one example was when I was out at a pub with some people and one meal was late, and the poor waitress got an earful from someone, I felt so bad). I was too scared to say something. I hope I can stick up for customer service people in the future.

  • Leaving the house without my phone.

  • Making a phone call or setting up any kind of appointment (I usually procrastinate this until the last minute OR if I do it while I'm there, I feel much better).

  • Ordering anything from Uber Eats.

  • Eating in front of people (idk why, I like eating).

  • Picking up scripts from the pharmacy. I always think they're going to tell me I'm not allowed to get my medicine. I have no idea why.

  • Thinking something bad has happened if X doesn't text me back within 30 minutes.

  • Leaving Benji at home by himself.

  • Ordering at a restaurant - especially if I haven't made a decision.

  • Claymation. Don't ask. Don't put on Chicken Run. UGH

  • Grocery stores that don't have self-checkouts but also grocery stores in general.

  • Loud wind noises because it sounds like an earthquake.

  • Too much caffeine.

  • My dog eating random sh*t off the ground.


If you enjoyed this post, here's a few similar blog posts you might like to check out!



Thanks for enduring this with me! Much love,

Ash xoxo




2 Comments

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Guest
Aug 01
Rated 5 out of 5 stars.

Thank you for opening up. I also have anxiety and struggle with some of these same things.

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ashey9111
Aug 02
Replying to

Thank you so much, it's nice to be able to relate to each other for sure! And I think being an open book and vulnerable is important :)

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