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Chronic Illness Diaries: Fears I don't say out loud

  • Writer: Ash
    Ash
  • 19 hours ago
  • 1 min read

Hi friends! This is another one of my chronic illness diaries, dedicated to the fears I don't say out loud. Let me know if you can relate.


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Woman with glasses smiling, text: "Chronic Illness Diaries" and "Fears I don’t say out loud," white shelf in background, pastel flowers and heart.
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Chronic Illness Diaries: Fears I don't say out loud


I am scared of not being believed, especially on good days. I think often people with chronic illness tend to fake "being well".


A smiling person in glasses wears a colorful shirt. Text reads: "I am scared of not being believed, especially on good days."




I am scared of not being independent enough. Growing up, I was taught NOT to ask for help, so this one is hard for me.


A person is wrapped in a pink blanket with butterfly filters on cheeks. Text reads "I am scared of not being 'independent' enough."




I am scared of how my health impacts my family (e.g., Luke, my mum overseas, Benji).


Man and woman smiling with a dog between them, indoors. Text reads "I'm scared of how my health impacts my family" with heart doodles.




I am scared of being labelled as "lazy", "weak", or "over-dramatising" things.


Smiling person with a drink, wearing glasses. Text reads, "I'm scared of being labelled as lazy, weak, or 'over dramatising' things." Corgi blanket in background.




I am scared of losing friends, especially when I make plans with them and need to reschedule.


Woman in colorful shirt with floral patterns, smiling. Text reads, "I'm scared of losing friends, especially when I reschedule." Mood: concerned.




I am scared of being a burden.


Two people and a dog in a forest, smiling. Text "I'm scared of being a burden" overlays. @asheycakes tag and heart doodles present.




I'm scared of not being understood, no matter how hard I try to explain what's going on.


Person hugging a corgi with tongue out, against a garden backdrop. Text overlay reads: “I’m scared of not being understood."




I'm scared of what the future looks like for me with chronic illness.


Bouquet of pink and purple flowers with text overlay: "I'm scared of what the future looks like for me with chronic illness." Cozy indoor setting.


I'm scared of losing my sparkle.




I'm scared of how much of "me" I've lost in the process. I grieve the old me a lot.


Woman with glasses, light hair smiling slightly in a home office. Text reads: "...and I'm scared of how much of 'me' I've lost..." with rainbow graphic.



Thank you for reading. Sometimes writing is much easier than putting things into words.

Ash xoxo

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