Gratitude Diaries #2 Gratitude Journal Prompts (& My Answers)
- Ash
- Sep 23
- 2 min read
Hello! This blog post is dedicated to some gratitude journal prompts and my answers to those. I took some of these prompts from the blog "The Canadian Guy". Hope you enjoy!
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Gratitude Diaries 2: Gratitude Journal Prompts (& My Answers)
1) How does the view from your window make you feel? Happy that I can see the sunshine and watch people walk by without them noticing me too much. I also feel grateful to see all the spring flowers blooming.

2) What's one aspect of breakfast that you're grateful for today? I love going out for breakfast and getting things like French Toast or Eggs Benedict. I'm also grateful to be able to have a kitchen that can do all that, too. And that I can cook.

3) What are three current positives in your life? 1. Benji Bear (our dog) 2. Having a roof over my head 3. Living in Melbourne with my partner, Luke.

4) What aspects of your home bring you joy? Being able to watch the sunrises and sunsets from the balcony, my office area with a fancy desk and chair, my kitchen where I can bake, and having 3 bathrooms.

5) How does your pet bring joy into your life? Benji is always so happy all the time. He loves going for walks, loves going in the car and to the park, and he's always well behaved. He makes so many people smile, and that brings me joy. He's the best doggo.

6) What are three accomplishments you're proud of? 1. My Masters Thesis - "Social Media: A New Religion?" 2. Moving countries (NZ to Australia - CHCH to Melbourne) 3. Getting therapy

7) What are ten things you are fortunate to have? 1. A roof over my head 2. Clean drinking water 3. A dog and a wonderful partner 4. Friends and family 5. All my technology (including camera gear) 6. Diaries and journals to write stuff in 7. My two blogs, Substack, and social media stuff 8. My ice cream maker 9. A bookshelf full of books 10. Photos of Benji all around the house

8) What are three things you are thankful for right now?
1. Having a medical team look after whatever is going on with my health
2. The cup of tea Luke made me
3. So many things to watch on streaming services

9) What's something you appreciate about your morning routine?
Waking up to a cute doggo and having a hot drink with breakfast.

10) Have you overcome any toxic habits? How?
I think so. I used to be quite judgemental, and now I feel less so. I think therapy has helped with this, and also taking a second to consider that we can't always see what someone else is going through (it also comes from my own perspective). I also don't spend as much time on social media as I used to, and that's probably from trying to make my own content. And I think I'm getting better at boundary setting/saying if something makes me uncomfortable - also due to therapy.

Thanks for reading!
Ash x
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